Helping moms rediscover their love for Running, regain strength and confidence, and feel their best
About Our Community
A welcoming, fun running group for new and not-so-new moms who have loved running and want to get back into it. We know and have experienced the challenges in getting back into running and exercise after baby, including physical changes, time constraints, lack of sleep, and so many more! We hope to create a supportive community in the South End and greater Boston areas with tips for safely returning to running after baby.
Disclaimer: We do recommend discussing running with your OB provider and obtaining clearance to return safely. Pelvic floor physical therapy is also highly recommended; please see links on the website main page!